Yoga & Wine
Come out and enjoy a little yoga followed by a glass of wine! Great way to start your Saturday out.
A little about the instructor: Lin is a local yoga teacher with Dragonfly Yoga Studio and is registered with Yoga Alliance. She is excited to share her practice which includes a balance of mindful meditation, breathing exercises and practices to reduce stress and anxiety as well as elevating energy and a yoga asana to promote strength and flexibility. Please contact Lin directly to make arrangements to participate in the class. She may be reached at 540-845-8828 and you can find her on Instagram at Beaut.ifulbliss. Cost is $20 which includes an hour of instruction and a tranquil glass of wine following the session.